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Train Your Brain Card Deck: 100 Techniques to Heal Trauma and Build Resiliency

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Management number 231691285 Release Date 2026/06/18 List Price US$9.27 Model Number 231691285
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The Train Your Brain card deck gives trauma survivors tangible, body-based interventions to retrain their brain and release themselves from the effects of trauma. Developed by trauma expert Dr. Jennifer Sweeton, the techniques in the Train Your Brain deck target 5 areas of the brain to help trauma survivors: Reduce anxiety and reactivityDevelop greater body awarenessBoost memory and concentrationRegulate strong emotionsImprove self-esteem Read more

ISBN10 168373372X
ISBN13 978-1683733720
Language English
Publisher PESI Publishing
Dimensions 7.99 x 10 x 1.85 inches
Item Weight 9.6 ounces
Print length 107 pages
Publication date March 29, 2021

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